Apple Snacks
This is a healthy snack for kids. They can enjoy it as an afternoon snack or in a lunch box. Use toppings your kids like while introducing a few new ones too!
Servings: 6 Slices
Calories: 99
Ingredients
- 1 Apple , see note 1
- Peanut Butter , see note 2
- Granola , see note 3
Instructions
- Wash the apple thoroughly under warm running water. Pat dry with a clean kitchen towel. Cut it into thin slices and using a small cookie cutter/piping tip cut out the core from each slice.
- Top with peanut butter and granola.
Notes
- Use any apples you have on hand or those that your kids prefer.
- You don’t need to use a lot, but if your kids like it and you want to add a little bit more of protein, then add as much as you wish. Also, it does not matter if it is creamy or crunchy. Peanut butter can be also substituted with Nutella.
- If you don’t have granola on hand, use crushed nuts and raisins or dried cranberries.
- Tip: Feel free to peel the apple, if your kids prefer them without peels.
Nutrition Facts
Apple Snacks
Amount per Serving
Calories
99
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Sodium
40
mg
2
%
Potassium
117
mg
3
%
Carbohydrates
11
g
4
%
Fiber
2
g
8
%
Sugar
6
g
7
%
Protein
3
g
6
%
Vitamin A
16
IU
0
%
Vitamin C
1
mg
1
%
Calcium
12
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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