Double Chocolate Oatmeal
This double chocolate oatmeal is a quick and healthy breakfast recipe. Chocolate flavored oats are sweetened with maple syrup, topped with strawberries and chocolate chips!
Servings: 2
Calories: 451
Ingredients
- 1 cup Rolled Oats (100g)
- 1 cup Milk (250ml)
- 1 cup Water (250ml)
- A pinch of Salt
- 2 tbsp unsweetened cocoa powder
- 4 tbsp Maple Syrup
- ¼ cup Chocolate Chips (40g)
- 12 Fresh Strawberries
Instructions
- In a pot, combine rolled oats, milk, water and salt. Cover it with a lid and bring to a boil. Remove the lid, reduce the heat to low and add cocoa powder. Stir constantly for 5 to 7minutes or until the oats are cooked and you are happy with their consistency.
- Turn off the heat. Stir in the maple syrup and chocolate chips. Divide into 2 bowls, top with strawberries and extra chocolate chips.
Notes
- Maple syrup can be substituted with honey.
- The cooking time may vary. This will depend on how thick you like your oatmeal.
- Use any toppings you like – raspberries, blueberries, bananas, nuts, seeds, ….
- Chocolate chips can be omitted or substituted with chocolate shavings.
Nutrition Facts
Double Chocolate Oatmeal
Amount per Serving
Calories
451
% Daily Value*
Fat
8
g
12
%
Saturated Fat
4
g
25
%
Cholesterol
5
mg
2
%
Carbohydrates
84
g
28
%
Fiber
7
g
29
%
Sugar
48
g
53
%
Protein
12
g
24
%
Vitamin A
300
IU
6
%
Vitamin C
42.3
mg
51
%
Calcium
259
mg
26
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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