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Simple Sweet & Sour Chicken

Simple Sweet and Sour Chicken Recipe Picture

This simple sweet and sour chicken dinner is the perfect weeknight meal. Juicy chicken pieces with pineapple and peppers are ready on your table in 30 minutes!

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Simple Sweet and Sour Chicken Picture

Today I have for you this simple sweet and sour chicken recipe. I don’t know why it took me so long to make this recipe because truth be told sweet and sour chicken has been my favorite since I tasted it for the first time 13 years ago in Scotland.

It’s not like it’s a Scottish national dish but until then I had no idea there was such thing as sweet and sour chicken. Well, what can I say! I was young…

Speaking of Scotland… Guys, I highly recommend putting this place on your bucket list! There are several reasons why you should visit Scotland but I tell you that searching for Loch Ness monster should definitely be one of them! I was not lucky enough to see “Nessie” but you might!

So when living in Scotland we would make sweet and sour chicken almost every week. But to be honest with you we would just buy the sauce and add chicken.

Well, back then I didn’t know making it from scratch was so easy! So guys, if you have 30 minutes to spare you must try this simple sweet and sour chicken.

Simple Sweet and Sour Chicken Photo

If you are looking for more chicken meal ideas have a look at these easy recipes:

  • Honey Lemon Grilled Chicken
  • Baked Chicken Wings
  • Crispy Popcorn Chicken Wraps
  • Mango Chicken Puffs

How to make sweet and sour chicken?

How do you make sweet n sour sauce?

Would you believe me that if I told you that it is easier than you think? Well, then you must trust me because making homemade sweet and sour chicken IS EASY.

The sauce is made of water, tomato ketchup, pineapple juice (sweetened), vinegar and brown sugar. First you will fry the quartered onions, diced bell pepper and ginger for about a minute. I like to separate the layers of each quartered onion. That way they need less time to cook.

Now it’s time to add the sauce ingredients. Simmer this for a minute, throw half-cooked chicken pieces in and continue cooking until the chicken is ready and the sweet and sour sauce has thickened. This will take about 5 minutes.

Simple Sweet and Sour Chicken Pic

How to half-cook/pre-cook the chicken:

Get a large frying pan. Heat up some oil and throw in chicken breast cubes that you have coated in corn starch and seasoned with some salt. You don’t want to cook the chicken completely as you want to end up with juicy pieces. That is why we half-cook it. This will take about 2 minutes. Don’t forget to stir the chicken.

Simple Sweet and Sour Chicken Photos

Ingredient substitutions:

  • Brown sugar – regular granulated sugar.
  • Sunflower oil – you can use olive oil.
  • Rice vinegar – white wine vinegar or any other will do.
  • Bell pepper – you can omit this, if you don’t like it or don’t have it on hand.
Simple Sweet and Sour Chicken Image
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5 from 1 vote

Sweet & Sour Chicken

This simple sweet and sour chicken dinner is the perfect weeknight meal. Juicy chicken pieces with pineapple and peppers are ready on your table in 30 minutes!
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 4 Portions
Calories: 490
Author: Julia

Ingredients

  • 1 pound Chicken Breasts (450 grams)
  • 2 tablespoon Corn starch
  • 1 teaspoon Salt
  • 4 tablespoons Sunflower Oil
  • 2 Onions , medium (quartered & layers separeted)
  • 1 tablespoon Fresh Ginger , shredded (roughly the size of your thumb)
  • 1½ cup Pineapple Pieces
  • 1 Bell Pepper green, yellow or red

Sauce:

  • ¼ cup Water
  • ½ cup Tomato Ketchup
  • ½ cup Pineapple Juice
  • 1½ teaspoon Rice Vinegar
  • 1 tablespoon brown Sugar
Prevent your screen from going dark

Instructions 

  • Mix diced chicken breasts with corn starch.
  • Heat 2 tablespoons of oil and fry chicken until half-cooked. Transfer in a bowl and set aside.
  • Again heat 2 tablespoons of oil and add quartered onions, diced bell peppers and grated ginger. Fry for a minute before adding pineapple pieces, water, ketchup, pineapple juice, vinegar and brown sugar.
  • Simmer 1 minute and add the chicken. Cook for about 5 minutes or until the chicken is ready.
  • Serve with rice.
  • Enjoy!
Course: Dinner, Lunch
Cuisine: Asian
Keyword: Sweet and Sour Chicken Recipe
Nutrition Facts
Sweet & Sour Chicken
Amount per Serving
Calories
490
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
72
mg
24
%
Sodium
 
993
mg
43
%
Potassium
 
960
mg
27
%
Carbohydrates
 
58
g
19
%
Fiber
 
4
g
17
%
Sugar
 
46
g
51
%
Protein
 
26
g
52
%
Vitamin A
 
1225
IU
25
%
Vitamin C
 
67.7
mg
82
%
Calcium
 
61
mg
6
%
Iron
 
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
Did you make this recipe?I love hearing from you when you’ve made one of my recipes! Tag me on Instagram at @happyfoodstube or leave me a comment below.
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Comments

  1. Jagruti says

    31/08/2017 at 15:43

    A very colourful dish,your pics are awesome well done.

    Reply
    • Julia | Happy Foods Tube says

      31/08/2017 at 21:24

      Thank you!

      Reply
  2. Michelle says

    31/08/2017 at 15:49

    I love sweet and sour chicken and haven’t had it in ages! It looks so appetising, will have to make it soon. Thanks for the reminder :)5 stars

    Reply
    • Julia | Happy Foods Tube says

      31/08/2017 at 21:22

      You are welcome! :)

      Reply
  3. Vicky says

    31/08/2017 at 16:13

    Love how easy this is to make! YUM! And also Scotland is the best – I traveled around there for 2 weeks in 2013 and absolutely loooved it!

    Reply
    • Julia | Happy Foods Tube says

      31/08/2017 at 21:22

      Oh, Scotland is definitely the best!!! :) :)

      Reply
  4. Lisa says

    31/08/2017 at 16:22

    This sounds like such a delicious dish — I think I may add a few drops of hot sauce — cause we like a little kick in this house!

    Reply
    • Julia | Happy Foods Tube says

      31/08/2017 at 21:19

      Thank you! I haven’t tried adding hot sauce but you go for it :)

      Reply
  5. Ginny says

    31/08/2017 at 17:47

    Sweet and sour is such a fabulous flavor and I am intrigued by your recipe. It sounds so delicious and especially with rice!

    Reply
    • Julia | Happy Foods Tube says

      31/08/2017 at 21:17

      It is very tasty, Ginny. Hope you’ll give it a go!

      Reply
5 from 1 vote

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Julia - Happy Foods TubeHey! I am Julia. Follow me and I’ll show you that cooking & baking from scratch can be quick, easy and delicious! Read More…

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